While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

HONOLULU — J.J. Spaun got up-and-down for birdie on the par-5 18th hole Saturday for a 5-under 65, the final birdie giving ...

Spieth hasn't played on the PGA Tour since failing to qualify for the second FedExCup playoff event last year.

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

STERLING, Va. (DC News Now)—DC News Now aims to save you money wherever possible, and we trialed the app Ibotta to show you how to save on your everyday purchases. DC News Now earned $7.50 cashback on ...

The Los Angeles Chargers are getting a vital player back at a pivotal point in the season. The team is activating running back J.K. Dobbins ahead of its Week 17 matchup with the New England ...

Adding a side bend to each position enhances the stretch by involving related core and back muscles, including the obliques, quadratus lumborum and latissimus dorsi. The result? A complete release ...

Winnipeg will be looking to pick up where it left off following back-to-back wins last Saturday ... if they can keep that up over this next stretch of schedule. “Home ice is critical.

A veteran housebreaker with a criminal record stretching back 43 years has been spared another Christmas behind bars. James Greer told police officers he was an "idiot" after being caught on CCTV ...