It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

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Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

This exercise can help stretch the lower back longer, which relieves tension and pain. Follow the steps below to effectively perform the exercise. Repeat 2-3 times/daily. Start by lying on your back, ...

Acute back pain usually gets better without any treatment, but you may want to take acetaminophen, aspirin, or ibuprofen to help ease the pain. Exercise and surgery are not usually used to treat acute ...