Being an actor for as long as Crawford has also teaches you when the perfect time is for morning coffee, how to handle winter shoots in Toronto, and which energy drink makes you feel a little bit high ...

This is how Japan wakes up. It's called Radio Taiso -- Exercise Radio in English -- a simple yet dynamic way to start the day ...

And that people who sit should strongly consider, too.

Finding time to exercise can be tricky enough, let alone carving out a moment to stretch afterward. But regularly skipping the cool-down phase after walks raises the risk you’ll end up uncomfortable ...

Anastasia star Georgina Hopson reveals how landing the role of Anya became a dream come true. Read our exclusive interview here.

The Okinawa approach to ageing is simple, social and surprisingly doable. I’ve adopted these 6 changes since visiting ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." Picture this: You’re lying in bed, *just* about to fall asleep, when your leg starts to cramp. The ...

Readers asked how they can run while avoiding injury, what gear they need to get started and why the London Marathon was such ...

A strip of wood might not make the most exciting subject for an ad, but in its latest campaign, Hornbach made it the star.

She gained worldwide fame in 1981 with her role as the scheming Alexis Colby in the cult soap opera Dynasty. Almost five ...