Prime Minister Narendra Modi called for urgent action to combat India’s growing obesity epidemic, emphasising the need to ...

New research published in the European Heart Journal reveals that 'muscle fat' around muscles can increase the risk of death or hospitalization due to heart disease, regardless of BMI. The study links ...

Maintaining a healthy weight is an essential part of overall well-being. But while most health conversations revolve around ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and also take into account health ...

New research from the UK Biobank has uncovered significant differences in how obesity affects bone health in older men and women, potentially changing how healthcare providers approach osteoporosis ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.