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THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...
BMI Range For adults over the age of 18, the recommended healthy BMI range is 18.5 - 25 Here, BMI = weight/height² While BMI is a more precise factor used for medical purposes to determine a person’s ...
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Want Visible Abs? Start in the Kitchen, Not the GymYouTube videos with titles like "How to get a six-pack in one week" make people believe having visible abs is just a matter ...
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