Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Several studies link posture to emotional states. One of the most well-known findings comes from research on body language, which suggests that standing or sitting with an upright posture can ...

Current wisdom: Alternate standing (30-45 minutes) and sitting (15-30 minutes). Spine problems can be prevented with good posture and proper body mechanics. Poor posture and improper body ...

One surprising position that is having a moment right now? Masturbating while standing up. While this may sound too strenuous for solo pleasure, there are those who insist it's worth the challenge.

We understand that maintaining a good posture can be quite challenging, especially if you spend a lot of time sitting or standing. Poor posture can lead to various health issues such as back pain ...

A California Democrat said he was "politely chased down" by a flight attendant at an airport this week who told him his colleagues looked "heartless" for not standing for Devarjaye "DJ" Daniel ...

My team and I tested over 40 of the best standing desks in real-world settings, from home offices and offices to classrooms - and these are my top recommendations for anyone who needs height ...