Festive Christmas cupcake recipes bring joy and sweetness to holiday gatherings with their whimsical designs and cozy flavors ...

Researchers have proposed transforming the narrative around ultra-processed foods by mirroring the strategies that have ...

And thus, there are no cooling foods but there some foods that pregnant women should avoid or limit their consumption as they may be harmful to the mother or the baby. Some of these things are as ...

Some foods can worsen brain health by promoting inflammation, increasing oxidative stress, and disrupting blood sugar levels, all of which can negatively impact memory, focus, and emotional balance.

These 10 non-toxic kitchen essentials help me avoid microplastics. Starting at $6, my favorites include silicone spatulas, ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

How to prevent food-borne illness? Pay close attention to recall announcements, and don't buy fruits and vegetables that have been called into question. Don't be afraid to generalize; if you hear ...

While prepping food at home, meanwhile, people can help prevent contamination by “using hydroponic lettuce, which is grown in greenhouses and therefore less likely to be contaminated by animal ...

Teaching your children about a healthy diet without giving them a complex about food is a difficult balance ... and 3 ways to prevent it ...

The best way to avoid food dyes is to eat fewer ultra-processed foods — even those that seem healthy-ish. If you don’t regularly eat candy, desserts, and rainbow-colored cereals, you may not ...

This disconnect between marketing messages and medical practice reveals a troubling reality: many foods widely promoted ... specialists typically avoid them despite their beneficial-sounding ...

But don't worry, you don't have to completely give up your favourite curry - just try to avoid spicy food at least three hours before you plan to go to bed. That being said, going to bed on an ...