Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may ...

If you're a hot sleeper wondering whether a cooling bed is a wise purchase in the Memorial Day mattress sales, sit tight.

Chicago Bulls legend Michael Jordan's daughter, Jasmine Jordan, was seen sending a heartfelt message to WNBA star Isabelle Harrison.

She out-kicked American Fork sophomore Skye Jensen over the final lap to win the 6A girls 3,200 with a time of 10:35.63. In ...

On Wednesday, May 14, the Canyon Lions Club revealed the winner of the Joe Lombard Scholarship for the Best Teammate Award.

With the news eliciting reactions from every corner of the NFL, we're looking at five Eagles who would flourish as members of ...

Cow-face pose or Gomukhasana is a yoga pose that looks extremely interesting and has several health benefits both mental and ...

The recent controversy involving the Pinnacle High School baseball team provided a peek into some of the issues coaches ...

Scouts anticipate Cedric Coward rising into the first round after his measurements mirrored Kawhi Leonard's and he lit up ...

It might seem like an innocent aid against muscle pain, but taking this anti-inflammatory before exercising could seriously compromise your health.

SHRED, a nonprofit offering free snowboarding and skateboarding programs to Capital Region youth, needs $15,000 to keep its ...