We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

In less than a month, most Americans will lose an hour of sleep as clocks will shift ahead by one hour. Daylight saving time will begin, delaying the moment day becomes night more than four months ...

Soon, Illinois will officially "spring forward" from standard time to daylight saving time, marking the first of two clock changes set for 2025. The final month of meteorological winter comes to a ...

STATEN ISLAND, N.Y. — When Daylight Saving Time arrives next month, we have to set our clocks ahead one hour. But do we, really? Many of the clocks we rely on daily actually do the resetting all ...

(NEXSTAR) — We’re a couple of weeks away from the start of daylight saving time, and it isn’t just federal lawmakers (and President Donald Trump) who are hoping this is the last time we ...

So if you find yourself worrying about “Armageddon” becoming reality and causing widespread devastation, you can take comfort in knowing the experts aren’t letting that possibility ruin ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

This event, which involves moving the clocks forward in the spring and back in the fall, has a significant impact on daily routines and schedules. Daylight Savings Time starts on March 9 ...

But nothing really says spring like the day we spring the clocks forward for the start of daylight saving time 2025. Under the current daylight saving period, most Americans will lose an hour on ...

Daylight saving time primarily serves our desire to maximize sunlight. Setting our clocks an hour ahead gives us a bit more afternoon light, but also means the sun rises an hour earlier in the ...

Marcos Rivera, owner of Skokie restaurant Libertad, lost lucrative Valentine’s Day business when a water main break flooded streets Friday in the suburb. He and other business owners showed up ...