that first hour can shape your whole day. Now, imagine starting it with a simple drink that has been part of traditional Indian health for ages — amla water with a pinch of turmeric. It sounds ...

“For hair, black seed oil nourishes follicles, enhances scalp circulation, and may block 5-alpha reductase, the enzyme ...

Ayurveda connects pitta with acidity since heightened pitta dosha and weakened digestive fires result in hyperacidity. Some symptoms of acidity include heartburn, vomiting, swallowing issues, nausea, ...

Also known as Indian gooseberry, amla is tiny but mighty ... Add it to smoothies, juice it, or enjoy it whole (if you can handle the tang) — it’s a refreshing boost for your health.

Amla was dropped. The verdict was that he had technical flaws that made his technique implausible at Test level. "The whole thing about life is that everyone has a character and a business style ...

A Pakistani crackdown on Afghans has seen some families handed deadlines of hours, or just minutes, to collect whatever they ...

Father's needs, like their health ones, have always been neglected. It is time we also focus on pushing for healthy fathers. Father's Day is celebrated in June to revere fathers, identify their ...

Spirit and togetherness shine through at Lord's in a victory that unites the past, present and future of South African ...

Vitamins and nutrients play a critical role in maintaining skin health. When your body lacks key vitamins, the effects often ...

Graeme Smith and Vernon Philander look back to 2012, when South Africa became the No. 1 Test side, and what the team needs to ...

There’s no feeling quite as vindicating as finding your “holy grail” beauty or skin care product. Finally, you can take the guesswork out of your beauty routine — no more gambling your money on a new ...