Cumin seeds are a great source of iron, vital for healthy blood and preventing anaemia. It also supports digestion and boosts ...

Here are 9 herbs that promote better skin health: ...

Pickles are a cornerstone of Indian cuisine; they add bold flavours and various textures to complement any meal. Winter is an ...

Wellness With These Kanji Boosters ...

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek enhances its healing proper ...

Amla, or Indian gooseberry, is a nutrient-rich superfood and remedy for health issues. A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for ...

This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.

Just add a few pieces of dried amla or fresh amla slices to your water bottle. Let it sit for a few hours or overnight and sip it throughout the day to hydrate and nourish your body. 8 / 8 ...

3-4 small beetroots, 2-3 black carrots, one cup of chopped amla, three raw turmeric roots, one tablespoon of yellow mustard seeds, 1-2 green chillies, one and a half litres of water, one-fourth ...