For the month of February, the exterior of Mercy Medical Center in Redding will be illuminated with red light to raise ...

Our bodies manage cholesterol levels through the liver and white blood cells. However, in this case, the sheer volume of ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

A preliminary study to be presented at the American Stroke Association’s International Stroke Conference 2025 suggests that ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

New studies highlight the Mediterranean diet’s benefits for brain health in Hispanics and how fluctuating cholesterol levels ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...