Allison Holker admits she was an "almond mom" to her daughter Weslie, 16, and shares why she's now "more well-balanced" with her younger kids.

Allison Holker’s 17-year-old daughter Weslie—who she shares with late husband Stephen “tWitch” Boss—accused the So You Think You Can Dance alum of being an “almond mom” when she was younger.

Allison Holker admits to being an 'almond mom' to daughter Weslie Holker and shares how she's changed her parenting approach ...

A daily handful of almonds could significantly boost heart health and gut function in people with metabolic syndrome, new ...

The lowest-calorie nuts at 160 per ounce are almonds (23 nuts; 6 grams protein, 14 grams fat); cashews (16 to 18 nuts; 5 grams protein, 13 grams fat); and pistachios (49 nuts; 6 grams protein, 13 ...

There’s nothing better than fluffy, buttery pancakes in the morning. They are a breakfast staple for a reason! If you’ve been ...

Three beloved Cheerios flavors have been axed, leaving cereal lovers bereft. Earlier this month, Instagram cereal aficionado ...

Another chocolate product is under scrutiny this week—and health experts warn of the potential for “life-threatening” ...

General Mills has quietly discontinued three of its Cheerios flavors, leaving customers upset. Instagram creator ...

People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or ...

Many kinds of nuts have this effect including almonds and pistachios. Keep in mind that how nuts are prepared can influence how healthy they are. Avoid nuts that are coated in salt — Dobbins ...

A daily dose of almonds improved key health markers for people with metabolic syndrome in a study led by scientists at Oregon ...