Allison Holker admits she was an "almond mom" to her daughter Weslie, 16, and shares why she's now "more well-balanced" with her younger kids.

Allison Holker’s 17-year-old daughter Weslie—who she shares with late husband Stephen “tWitch” Boss—accused the So You Think You Can Dance alum of being an “almond mom” when she was younger.

A mix of roasted nuts, seeds, and maybe a touch of dried fruit. It is a protein-packed and slightly salty to balance coffee’s ...

Everything seasoning has been a beloved flavor for a long time. And now, Trader Joe's is taking things up a notch by putting ...

Allison Holker admits to being an 'almond mom' to daughter Weslie Holker and shares how she's changed her parenting approach ...

Oxalate foods such as spinach and soy can increase levels in people with chronic kidney disease. Find a list of high and low ...

Fuel your Glastonbury weekend right. A nutritionist reveals exactly what to eat to keep your energy up and your body balanced ...

A daily handful of almonds could significantly boost heart health and gut function in people with metabolic syndrome, new ...

The lowest-calorie nuts at 160 per ounce are almonds (23 nuts; 6 grams protein, 14 grams fat); cashews (16 to 18 nuts; 5 grams protein, 13 grams fat); and pistachios (49 nuts; 6 grams protein, 13 ...

“Aldi’s Simply Nature Raw Almonds, Pecans and Pistachio Kernels are a great snack because they contain protein, complex carbohydrates and healthy fats. This is a great mix that tastes delicious, keeps ...

Pack up these delicious picnic foods and head outside this summer. These summer picnic recipes are beloved by both kids and ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...