Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

This is true for many of the other foods we colloquially classify as nuts. In fact, the USDA classifies all nuts as fruits because they are "dry, single-seeded fruits that have high oil content." ...

Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...

Nuts are one of the healthiest things you can snack on. They're high in protein, packed with micronutrients and are an ...

When it comes to nuts, almonds get all the love. It’s true; you’ve probably got little almond butter packets (thanks, Justin’s) at the bottom of your purse, almond milk in your fridge ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Healthy nuts introduce flavor and crunch to both sweet and savory dishes—as well as other nutrients, including protein. “While all nuts provide a combination of protein, healthy fats ...

While most nuts aren’t a complete source of protein, there’s an exception: pistachios. “They contain all nine essential amino acids, making them a complete protein. That said, the terms ...

Here’s what a registered dietitian has to say about the various health benefits. While all nut butters are going to provide the healthy fat, fiber and protein as their whole nut counterparts ...

But there are so many types to choose from, and they all boast slightly different nutritional perks. You may be wondering, what are the healthiest nuts to try? Meet the Experts: Nichole Dandrea ...