The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Instructions: Combine ingredients in a small saucepan over low heat. Heat until steaming. Turn off heat and allow mixture to ...

But for some, coffee is even more enjoyable when paired with a deliciously sweet and smooth creamer, like this easy recipe ...

May 28, 2025 — The aging of the innermost cell layer of blood vessels leads to cardiovascular diseases. Researchers have now shown for the first time that intestinal bacteria and their ...

This article reviews the nutrition, benefits, and downsides of cashews to determine whether they’re good for you. Cashews are a source of antioxidants. Antioxidants are beneficial plant ...

Choline is a vital nutrient, but many people do not consume the recommended intake. Beef and chicken liver, salmon, and eggs are among the richest dietary sources of choline. Choline was only ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A new season ...

Diet is an often-overlooked part of how we adapt to our external environments throughout the seasons. Let’s take a look into why the first meal of the day can prep and protect your healthy ...

Peanut oil is high in vitamin E but also rich in omega-6 fats. Learn the pros, cons, and how to use it safely. With so many cooking oils available on the market, it’s hard to know which ones are ...

The US FDA has recently proposed a new draft framework that enables pharma manufacturers to add software to a drug label if they can demonstrate that the software adds clinical benefit to the drug.

If a food’s matrix should be considered when gauging its potential health benefits, does this make nutrition labels less meaningful? “The food matrix concept is in contrast to the traditional ...