Discover 6 common foods that can accelerate the ageing process and lead to a premature aged appearance. Learn how to maintain ...

Consuming food cooked with water, through methods like boiling and steaming, can help slow down the aging process by reducing ...

R ecently, glycation has emerged as the latest ageing culprit, piquing the interest of beauty and skincare enthusiasts ...

Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower the risk of chronic illnesses linked to it, says nutritionist Louise Pyne ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

In addition to endothelial dysfunction, skin accumulation of advanced glycation end-products (AGEs) is also associated with an increased risk of cardiac events. AGEs are bioactive compounds that ...

Glycation occurs when sugar molecules attach onto fats and proteins and create advanced glycation end products, or AGEs, which can make collagen and elastin proteins less supple — and the skin ...

One topical that may help your skin is a vitamin C serum. "Use a 15% to 20% vitamin C serum with L-ascorbic-acid.