Acupuncture has been a staple of Traditional Chinese Medicine (TCM) for millennia. The Western medical establishment has not ...

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Acupressure ... the thicker neck pillow section of this mat. The spikes took some getting used to on the back of the neck but they helped reduce the pain I often feel after sleeping on my front ...

Acupressure ... the thicker neck pillow section of this mat. The spikes took some getting used to on the back of the neck but they helped reduce the pain I often feel after sleeping on my front ...

The mat also comes with a matching pillow that has acupressure points designed for neck ... me even mentions having back/shoulder/neck pain or sleep problems - this is the first thing I tell ...

Dry eyes can sometimes cause headaches, likely because of eye strain or shared inflammatory and nerve pathways.

My neck and pelvic floor were both incredibly tense ... help with learning to relax your jaw and release tension. A good sleep can also reduce stress levels so I’ve been much more mindful ...

People with Cushing’s syndrome often gain extra fat on their chest, tummy, neck or shoulders ... and people with irregular sleep patterns are also more vulnerable, since disrupted sleep throws ...

Swedish, Thai, deep tissue or hot stones – two qualified massage therapists give the low down on which massage style works ...

Hot flashes are quick bursts of hot skin that last from 30 seconds to five minutes and may cause sudden sweating, increased heart rate, and your face and neck ... Acupuncture is a treatment in which ...

Take time to stretch your neck, shoulders ... like traditional Chinese medicine might help. Acupuncture is a traditional Chinese medicine that involves pricking thin needles into specific points along ...