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Located in the depression behind the ear where the neck muscles ... This widely-used point appears in many commercially available acupressure wristbands marketed for sleep and travel sickness.
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Don't let the spikes put you off - an acupressure mat is the perfect way to de-stress in just 20 minutesAcupressure ... stimulate specific points on the body to try and mimic the effects of acupressure, as found in traditional Chinese medicine. As someone who suffers from neck and lower back pain ...
Acupressure ... the thicker neck pillow section of this mat. The spikes took some getting used to on the back of the neck but they helped reduce the pain I often feel after sleeping on my front ...
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