Anyone can experience anxiety symptoms -- an upset stomach, trouble breathing or a racing heart -- myself included. Over the ...

Basically, Transcutaneous Electrical Nerve Stimulation (TENS) therapy uses low-voltage electrical impulses to stimulate your ...

For managing stress during a storm, Hill recommends focusing on the pericardium six pressure point, also called Nei Guan in ...

Shiatsu Vibes, a wellness brand dedicated to promoting accessible, non-invasive healing tools, today highlighted one of the ...

The video was made four years ago when she gave birth to daughter Lilibet, but only released recently. It shows the duchess in hospital, heavily pregnant, dancing and twerking to bring on labour. Her ...

Migraine attacks can be intense and recurring. Several natural remedies are thought to offer effective relief from symptoms, ...

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of polycystic ovary syndrome (PCOS).

I take Advil pretty regularly for arthritis pain and headaches, but how can I tell if I’m taking more than is safe? Ibuprofen ...

Meghan, Duchess of Sussex, is back in the news this week in a podcast discussing her viral “baby mama” video. The video was made four years ago when she gave birth to daughter Lilibet, but only ...

Are you looking for natural relaxation methods but are sick and tired of the same old advice? You know the type: “Just take ...

SHEEMA Patel was just weeks into motherhood when agonising back pain left her screaming in the street. Doctors told the now ...

In this article, we share six creative summer event ideas for multifamily communities that go beyond the basics.