A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

Bottom line: Security experts are continuing to to raise alarms regarding Windows 10's impending end-of-life status this October. Despite Microsoft's best efforts, only about 30% of its users have ...

Some say life begins at 60, and I’d argue that your best outfits might, too. There’s something about this stage in life that lets you lean fully into what works, what fits, and what feels ...

As societal perceptions evolve, women over 60 are proving that beauty and self-care know no age limits. Whether it’s a small ...

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ACTIVE LEISURE BRAND OF CLOTHING, AND IT’S MADE IN MASS. IN AN OLD FASHIONED TEXTILE MILL IN FALL RIVER, PRODUCTION OF A NEW PLAYER IN THE ACTIVE LEISURE APPAREL MARKET IS TAKING SHAPE.

Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of modern life. From sleek, high-performance leggings to stylish tops that ...

From affordable and impactful global brands to smaller niche local labels breaking ground in new spaces, below are some of my ...

Getting active is probably high on many people's list of New Year's resolutions but women over 40 and those going through menopause said they find it harder to lose weight due to metabolic changes.