We spoke with registered dietitians to learn more about apple cider vinegar's unique benefits. You should know this before ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Apple cider vinegar has become a staple in everyone’s kitchen for multiple reasons. But have you ever wondered how is apple ...

Apple cider vinegar (ACV) is apple juice that’s been fermented twice. Its claim to fame is acetic acid, which forms during the fermentation process and is thought to have a variety of health benefits.

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Turning Scraps into a Probiotic Pantry Staple Don’t toss those apple peels and cores—turn them into something magical! This ...

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Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

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The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes. “Acetic acid kills harmful bacteria, which is the main reason ACV ...

Simply pour a small amount of ACV into a basin, add warm water and soak your feet for 10–20 minutes. As the cracks heal, the ...

Gastroenterologist Dr Saurabh Sethi ranks various gut health trends, giving a 9 to high-fibre diets, a 10 to fermented food, ...