Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Chhath Puja is an important Hindu festival celebrated with great devotion in regions like ... Celebrated six days after ...

As Chhath Puja approaches, devotees prepare to honour the Sun God and embrace the beauty of nature. This vibrant celebration, ...

In 1965, a 27-year-old Irish man named Angus Barbieri who suffered from severe obesity did it for 382 days ... 7, 1990 (at 51 years old) — 20 years past the point when he made a record-breaking ...

The Rs 899 prepaid plan from Jio offers a 90-day validity period and gets you 200GB of total high-speed data. Users receive a daily data limit of 2GB, plus an additional 20GB, giving them the ...

No one intends to leave behind a financial, logistical, and emotional mess for their loved ones—but an estate plan is easy to screw ... to put it off for another day, or month, or year, or ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

As a Mexican-American who celebrates Día de los Muertos, or the Day of the Dead, at the end of October and beginning of November, I’ve noted an increasing concern the past several years that ...

Nutritionist Abram Anderson has has the benefits of intermittent fasting include quick weight loss. (File Photo) He has discussed the two components of his 'realistic' plan to lose 10 pounds (5 kg ...

When hitting a fast-food restaurant for your sandwich or burger fix, most of us can't skip a slice (or squeeze) of melty, yellow American cheese on top. There's something about the creamy texture that ...