Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Fiber-rich foods help regulate blood sugar levels, promote satiety and support healthy digestion, all of which can help you ...

Certain types of berries, beans, nuts, fish, and fermented foods are packed with vitamins, antioxidants, and fiber that can ...

That morning coffee ritual might be doing more than just waking you up – it could be protecting your brain for decades to ...

Web Exclusive How Antiobesity Drugs Are Linked to Food Waste. Taking antiobesity drugs has led some US adults to throw away more food than they tossed before starting the medicati ...

A new study from the University of Glasgow suggests that taking krill oil supplements can help older adults improve their muscle strength and size. The research, published in Clinical Nutrition, found ...

The combined group of SIX and BME is the third largest operator of financial market infrastructure in Europe by revenue – with 3,500 employees in 20 countries. SIX is at the forefront of innovation ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

In line with our ethos of wanting to make good food the easy choice for everyone and to encourage the whole city to ‘Eat ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.