News

Ten things to know about veganism in childhood
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
The Healthy @Reader's Digest on MSN11h
The 9 Best Sources of Iron, from Leading Clinical Experts
It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.
CNET12h
Vitamin B12 Benefits, Potential Risks and How to Know if You’re Getting Enough?
When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...
EatingWell on MSN10h
What Happens to Your Body When You Eat Zucchini Regularly
This summertime squash is surprisingly good for you.Reviewed by Dietitian Alyssa Pike, RDNWhat to Know About ZucchiniZucchini ...
This Is the No. 1 Food to Boost Brain Health, Dietitian Says — and It May Already Be in Your Pantry
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Verywell Health on MSN15h
What Happens to Your Body When You Only Get 6 Hours of Sleep
Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...