Whether you’re wearing the Asics Gel Kayano sneakers to walk your dog like I do or to run long distances like others, you will no doubt appreciate having such a comfortable and stylish shoe on your ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

If you’ve spotted a calm, confident dog padding along beside a group of Buddhist monks — sometimes dressed better than the ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

As a frequent solo hiker on a constant search for trails that offer breathtaking beauty and blissful solitude, I strangely ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

My ancient and old-school uncle invited me on a fox hunt, but it turns out he was just pulling my leg the whole time.

While the 44-year-old country music star says he has no judgment for celebrities who do use medication for weight loss, he chose a different method.

Rebuild leg and glute strength after 50 with interval walks, hills, stairs, and loaded carries. Try this daily walking plan.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Discover five of the most exciting places to visit next year in Maine, from iconic destinations to hidden gems, filled with ...

Do you have any fun New Year's Eve plans? Other communities and parts of the world celebrate New Year's Eve with different ...