Willard talks about why he's watching a lot of three-on-three basketball and his thoughts on the future of college hoops.

It’s all blending together for Brice Williams. Every workout is an audition, one that requires his complete focus. And there ...

Missouri Tigers star Caleb Grill has had his plate full through the NBA pre-draft process. The guard took part in a workout ...

The new generation of weight-loss drugs are easy to get hold of, but the complex feelings that come with making the leap don’t make it an easy thing to do, says Amira Arasteh, who’s feeling the ...

Responding to rising interest in men’s fitness and community from local residents, F3 Lantana, a free men’s outdoor workout ...

Greetings, all! Wishing all dads a Happy Father’s Day this Sunday, and great weather to go with it. Christy Mathewson Day had a rainy morning, but the afternoon was decent for stopping by and ...

If you're new to the gym and trying to lose fat while building muscle, chances are you're overwhelmed by all the conflicting ...

Macklemore’s Seattle home was burglarized while his three children were inside, as masked robbers bear-sprayed the nanny and stole valuable items. Read more here.

This Father’s Day, let’s talk about the stuff dads often ignore—snoring, stress, and sleepless nights. These “normal” signs could be warning signals of bigger health issues that need attention.

Father’s Day is sneaking up fast, and if you’re scrambling for a gift that doesn’t say, “I bought this at a gas station,” you ...

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals how often you should strength train — and recover — ...