Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

A study found that individuals who water fasted for “an average of 17 days under medical supervision ... An experiment showed that fasting for just 24 hours significantly lowered triglyceride levels ...

A trip to Africa by two MB police officers connects communities across the world by Mark McDermott One day in 1995, a 13-year ...

Alys McDonough hasn’t had a hot shower in almost two years. It was spiralling rents in Sydney and the cost-of-living crisis ...

Justine Huang took as much food and drinks from spectators at the New York City Marathon as she could — and has no regrets.

Jim Lampley has known Mike Tyson for nearly 40 years and can’t shake one thought that keeps popping into his mind.

Whether visiting the Dallas area, looking for something to do with family or searching for free holiday fun, check out these ...

Republicans will keep their majority in the U.S. House of Representatives, the Associated Press projected Wednesday.

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra, Lead Clinical Nutritionist at Sakra World Hospital in Bengaluru, shared in an interview with HT ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...