Dr Santosh Kumar said, “So, for those breaking their fast after 24 hours, it is generally safe to go without eating for a day unless other health conditions are present.” ...

Eat Stop Eat is a form of intermittent fasting that involves one or two 24-hour fasting periods each week. During the fasting period, no food is consumed, but non-caloric beverages like water, tea, ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8 ...

Under medical supervision, fasting may provide health benefits alongside weight loss. Research suggests that occasional 24-hour fasting may improve cardiovascular health. Research from 2019 ...

BBC News is launching a 24-hour live news channel on a variety of Free Ad-supported Streaming TV (FAST) platforms as the media organization continues to expand into North America. The network will ...