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Stranded NASA Astronaut Tells World Not to Worry About Weight-Loss Reports
"All NASA astronauts aboard the International Space Station are in good health," says the agency's chief health and medical ...
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Yes, There Is a Secret Formula for Weight Loss. This Is It
The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.
Here's How Long Your Strength Workouts Should Be for Weight Loss
A personal trainer explains why 30 to 60 minutes is the ideal strength training workout duration for weight loss.