Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

Pictures have captured Ruben Amorim heading out for lunch with his partner and agent, the day after being unceremoniously ...

Drone video shows the dramatic rescue of a dog that escaped from a car during a pit stop in New Jersey last weekend.

After my sister-in-law left me the IRA, I decided to purchase a house in Portsmouth, Va. I put my daughter on the deed so ...

The Bears started strong, but the two-time Ivy champions caught up and shot 65% in the second half to seal the win.

Three men were arrested after police say a robbery inside a Supreme store in Miami's Design District left a man shot and a ...

Time blindness is the inability to determine how long a task will take or conceptualize how much time has passed. It relates ...

Montana State beat Illinois State in an instant classic in the FCS Championship game. Check out scores, updates and ...

The community built through Monday Night Dinners was quick to assist when founder Adam Schluter needed help for a backyard ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

The Chiefs finished the season with a 6-11 record, missing the playoffs for the first time since Kelce's second season in the ...