Outside the internet, you may see people carrying drinks infused with protein powder (protein-infused Diet Coke, anyone?) or ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

To get some answers, Technology Networks posed these questions to Dr. Leigh Frame, an associate professor of clinical ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

For example, if you have ... adults typically get two to three colds yearly. "In general, these common colds will resolve on ...

The method allows for food to be fortified with vitamin B2 in an easy way, for example, during the production of yogurt or sourdough,” says Associate Professor Christian Solem from DTU National Food ...