The 16:8 method, for instance, consists of a daily 8-hour ... available form of the diet – and a DIY approach that follows similar rules. The Prolon Fasting Mimicking Diet was pioneered by Dr. Valter ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new ...

In a recent interaction, Nita Ambani, wife of Mukesh Ambani and chairperson of the Reliance Foundation, shared insights into the strict diet that Mukesh follows to maintain his health and energy ...

Indonesia has blocked sales of Apple's iPhone 16 and Google's Pixel smartphones due to violations of local content rules requiring 40% local investment. "Apple's iPhone 16 cannot be sold in ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Now, as the official announcement of the iPhone 16 series is behind us, it's time to see what the new iPhone 16 Plus brings to the table and what kind of evolution we have witnessed in the past couple ...

Just like employees of other major chains, like, for example, Chick-fil-A, McDonald's fast-food workers follow many specific, strict rules of conduct. We did some sleuthing and found several strict ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

Even though we're in the early days of Android 15, though, we've already heard a surprising amount about next year's major release, Android 16. In recent weeks, we've clocked leaks and rumors ...