The 16:8 method, for instance, consists of a daily 8-hour ... available form of the diet – and a DIY approach that follows similar rules. The Prolon Fasting Mimicking Diet was pioneered by Dr. Valter ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.

Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found.

In a recent interaction, Nita Ambani, wife of Mukesh Ambani and chairperson of the Reliance Foundation, shared insights into the strict diet that Mukesh follows to maintain his health and energy ...

Indonesia has blocked sales of Apple's iPhone 16 and Google's Pixel smartphones due to violations of local content rules requiring 40% local investment. "Apple's iPhone 16 cannot be sold in ...

Thyroid function can be regulated through diet to a large extent by consuming foods that are high in a mineral called selenium which maintains a healthy thyroid. An underactive thyroid can cause ...

BEXAR COUNTY, Texas – A Bexar County judge ruled Friday that a 16-year-old boy, who has been charged in connection with two murder cases, will face both trials as an adult. After he was charged ...

it was found that Lyutyi instructed his followers to live a prana diet - where people live off minimal food and water and “feed on the sun." Despite his strict rules, he is said to have indulged ...

GuruFocus has detected 8 ... 16 for non-compliance with the same local content regulations. Declaring the decision on Thursday, the Ministry of Industry of Indonesia said, "We are enforcing these ...