Recently, she shared how she managed to shed 10 kilograms in just five days, inspiring many with her ... her disciplined eating habits. Check her diet secrets here: Sunidhi stresses that ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Each Brit is throwing away at least £10.60 on something that is slowing down the economy, making people sick and taking up ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

Lifestyle changes, including a balanced diet, regular physical activity, avoiding tobacco and alcohol, and maintaining a ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...