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I lived with Sumo Wrestlers for a day in Tokyo. This 24-hour challenge provided an interesting insight into their unique ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

A man who only eats meat and animal products has shared the protein-rich breakfast he likes to tuck into. He also shared the ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

How do doctors manage their own health despite gruelling schedules? From meditation to meal planning, physicians share ...

A MUM trapped in a “vicious cycle” that saw her reach 18 stone saw four stone drop off her after kicking a key habit. Kyra ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...