Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...

Rage at perpetrators of sexual violence is appropriate. How some use it, however, does not help bring criminals to justice or ...

Women who experience Wife Abandonment Syndrome feel they are the only one to whom this has happened. Belle Burden's book will ...

We all carry inherited “shadows” shaped by history and belonging. By understanding our internal narratives, we can rewrite ...

Think happiness only comes from money, success, or checking off goals? Think again. Sex and intimate connection might be the ...

Small disagreements can escalate quickly when partners feel judged. Slowing the moment can help couples reconnect before ...

That quiet morning you wanted arrives. Why are you checking your phone and rearranging pillows? Your nervous system learned ...

Impulsivity can deliver quick relief—and long-term regret. Intuition can lead to difficult outcomes, yes, but it tends to ...

History's greatest transformations have resulted from the actions of humble, passionate people who led by example, not by ...

Your child is not stuck in fear; they are stuck in thought. When reassurance backfires, anxiety tightens its grip. Here's ...

All bodily feelings reflect a sixth sense we have called interoception. Explore its interesting idiosyncrasies and the role ...