You can exercise regularly and still spend too much of your life sitting. Here's why your workout and your daily movement are ...

Join us on Saturday 17 October for a day of honest conversations, expert advice, plenty of laughs – and a $550 goodie bag to take home.

Everyone's telling women over 40 to eat more protein. Here's what actually matters, and where most of us are getting it wrong ...

With just over two weeks to go, here’s what you’ll take home from our 17 October event, and why it’s worth bringing a friend.

Hot flushes. Brain fog. Sleepless nights. Hormonal changes. The symptoms of perimenopause and menopause can affect almost every part of life—but talking about them openly can still feel surprisingly ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

Crisp country mornings, log fires and woodburning stoves, hikes in the fresh air and warming up afterwards with a steaming cuppa on a comfy sofa...yep, it’s time for a rural retreat! From tiny cabins ...

The sports commentator and author shares how speaking out gives her "strength and hope", as well as how she stays healthy. “I refuse to be defined and defeated by my past…. I speak up and tell the ...

Australians still want the good bits on holiday: meals worth talking about, a change of scenery and the kind of break that actually feels like a break. But travel has shifted. People are choosing ...

Holidays still need the fun stuff: good food, a change of scenery, a proper break. More travellers now design trips to feel smooth, not stressful. Less queueing, fewer shoulder-to-shoulder moments, ...