There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

The U.S. Preventative Services Task Force has drafted a new recommendation for cervical cancer screening. The biggest change: ...

New research found that some anti-obesity medications such as Wegovy and Zepbound may prompt people to drink less. These ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

A new study found that taking a break from resistance training doesn’t significantly impact your overall strength in the long ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

A new study found that drinking coffee can support gut health through the growth of a specific microbe. Experts explain the ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Grapefruit is a common citrus fruit known for interacting with numerous medications. This may affect how well these medicines ...

Research found that long-term exposure to high levels of air pollution may elevate the risk of developing lupus and other ...