Reigning Mr. Olympia Samson Dauda powered through an intense superset back workout 13 weeks from the 2025 Arnold Classic ...

Brian Shaw made his professional arm wrestling debut in a spectacular match against Eddie Hall, which he managed to win after ...

Cash, gold, and Olympia qualifications were on the line at the 2024 Musclecontest Austria, which took place in Schwechat, ...

Il Gyong Kim secured herself the title at the 2024 IWF World Weightlifting Championships after setting Clean & Jerk and Total ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Get stronger biceps with the Cable Drag Curl! Learn proper form, avoid common mistakes, and transform your upper arms workout ...

Suk Ri has put up a record-breaking performance at the 2024 IWF World Weightlifting Championships to take home the gold medal ...

Huanji China Pro results have been decided and four bodybuilders walked away with titles when the show was over.

Liver King lost 25 pounds after suffering from a handful of issues, including a torn meniscus, a mass in his colon, and a ...

Arnold Strongman & Strongwoman Classic is set to take place in less than three months, which is why the full lineups have ...

Fitness mastermind Jeff Cavaliere broke down how to build a better chest with cable crossovers, specifically targeting 'non-responders.' ...

Retired bodybuilder Dennis Wolf showed off his lean, streamlined physique in a recent physique update, weighing in at 211.2 ...