The Papworth method has been around since the 1960s. It combines several different types of breathing with relaxation training techniques. It teaches you how to breathe slowly and steadily from ...

Breathing exercises to lower blood pressure can help people living with hypertension (high blood pressure). High blood pressure is a common serious condition that increases the risk of stroke ...

But did you know that some types of bad breath smells can clue you in to underlying health issues? Here's what you need to know about those unwanted odors and what they may be trying to tell you.

This type of meditation may be preferable if you have a difficult time focusing on your breath alone — it may be easier to anchor your awareness on how your body feels. In addition, body scan ...

Studies show music therapy in the NICU provides a host of benefits, including a stabilized heart rate and improved breathing, ...

Inhalation and exhalation is the same as breathing or ventilation and is a physical process which moves air into and out of your lungs. Respiration is not the same as breathing, and is a chemical ...

A groundbreaking study has revealed that our pupils change size in sync with our breathing—a response now dubbed the "pupillary respiratory phase response." ...