From tofu to tikkas and keema and everything in between—soybeans, a literal powerhouse of nutrition, is changing the way we ...

Why don't you go for the exciting version of Vegetarian biryani? The main star of this recipe are the Soy Chunks! These are rich in protein and one of the best foods to give women who have reached a ...

From tofu to tempeh to edamame to soy milk, the legume forms the basis for a range of foods—and it’s packed-with protein, healthy fats, fiber, and vitamins and minerals, too. It’s no wonder ...

Taking to a fitness subreddit, he shared his humble but protein-packed vegetarian breakfast. "For breakfast I usually have boiled soya chunks with salt sprinkled and a glass of milk with ensure ...

Soya chunks are protein and fibre rich and are often used to make biryani and curries. Remove the water and rinse the soya chunks in running cold water and squeeze them and keep them aside. 3. Take a ...

For vegetarians, who often rely on paneer as their primary protein source, this revelation creates both a health scare and a ...

Fitness Coach Mansi Madaan shares this delicious soya kebab recipe. With 40g of protein, it is the perfect fuel for gym lovers and fitness enthusiasts. Soak soya chunks in hot water for 10 minutes, ...

As a rich source of protein, Fortune Soya Chunks embodies the spirit of eating healthy with a hatke twist. Through this remarkable interaction with Sourav Ganguly, we highlight how nutrition can ...

This meal is a delicious combination of taste and nutrition, thanks to the umami richness of the mushrooms and the plant-based protein of the soya chunks. The best part is that it only takes a few ...