Coventry, UK – December 29, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced a sale on folding treadmills with ...

Welcome to the Year in Review, where we’re rewinding the clock on an entire year’s worth of coverage to highlight the notable and under-the-radar product releases that crossed our desk in 2024. Here’s ...

Save up to 50% on the ultra-comfortable New Balance Fresh Foam X 1080 V14 running shoes at Amazon. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works ...

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...

The ball has dropped, and the new year is here. What are some of your health goals for 2025? Are you crushing those New Year’s resolutions or have you already dropped off your workout routine? Maybe ...

Then she’ll tell you about the benefits of running that go beyond cardio. “Weight management, improved lung function, muscular endurance, strengthened bones,” she rattles off and laughs. “Shall I ...

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

The good news is that you don’t have to run to build cardio fitness. If pounding pavements isn’t your thing, this no-equipment HIIT workout from a cardio and strength coach will still send your heart ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of January's fitness rush. When you purchase ...

The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...