A dietitian’s weeklong experiment revealed how eating one protein bar a day can boost energy, improve focus, and reduce ...

Chomps are one of the easiest and cleanest ways to get 10g of protein down quickly. Each beef stick has 10g of protein, only ...

Research suggests that high-protein diets can assist with weight loss, especially for women transitioning to menopause.

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to help you up your protein. Getting enough protein throughout the day helps ...

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.