“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...

You might go number 2 first thing in the morning, after lunch or later in the day. Everyone has their own pooping schedule, and that’s completely normal. But you might wonder if there's actually an ...

Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how often you should go number 2.

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

Holding in poop on occasion is not harmful, but doing this often can lead to constipation, impaction, inflammation, and more severe complications. People who hold in their poop too often may start to ...