Other healthy winners are red and green leaf lettuce, Crumble Smith says. Red and green leaf lettuce have the same vitamins ...

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to choose from! While it can be comforting to stick with your favorites, all ...

It is a healthy source of vitamins ... adding more lettuce benefits to your diet. Leaf lettuce comes in different colours, including green and red with some loose, delicate leaves and a mild ...

Red leaf lettuce is tender like Boston lettuce ... like in this winter slaw recipe. If you’d like a more mellow flavor, try roasting or grilling radicchio. It will lose its vibrant color ...