High blood pressure silently threatens heart health, contributing to numerous deaths annually. Dr. Sudhanshu Rai suggests ...

Research indicates that beetroot juice is a potent natural remedy for hypertension, thanks to its high nitrate content, which helps dilate blood vessels and lower blood pressure. Studies have shown ...

A recent report indicates that nearly half of American adults, around 122.4 million, suffer from high blood pressure, a major contributor to heart disease and stroke. The American Heart Association ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Consider this: In every room you walk into, half of the adults in the room either have high blood ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

And how to get it under control. By Liz Szabo Nearly half of American adults have high blood pressure — but only a quarter of those with hypertension have it under control, according to the Centers ...

Hypertension, also known as high blood pressure, is one of the leading causes of heart disease. Often referred to as a "silent killer," hypertension can go unnoticed for years while it gradually harms ...

High blood pressure and anxiety are common in today's busy lifestyle. Yoga can be a very safe and natural support to your ...

Considering the fast-paced and stressful lives we lead, having high cholesterol has become a common health issue for many. A ...