Tart cherry juice being a natural source of melatonin can influence your sleep-wake cycle Scroll down to learn how it ...

The University of Central Lancashire is co-leading the first and largest human trial of its kind. A study found that patients ...

Dr. Stein stresses that, at this point, more data is needed to prove this connection, since most studies on tart cherry juice are small and results have been mixed. “There is nothing truly ...

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. However, more research is needed to confirm its effectiveness. Tart cherry juice has been ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Tariffs challenge Michigan's cherry industry alongside severe weather, and rising costs. Experts warn of potential job losses.

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

1. For the jalapeño-cherry syrup, process sugar, cherry juice, and jalapeño in a blender until mixture is well combined and sugar is dissolved, 30 to 45 seconds. 2. To build the cocktail ...