Celebrity nutritionist Dr. Daryl Gioffre says a little-known condition could be behind all of your tummy troubles.

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

The rapid fluctuation of estrogen during perimenopause causes your body to retain water, which can lead to bloating. Hormonal changes in perimenopause may also affect the gut microbiome ...

can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at one time can give you an uncomfortable sense of fullness, along with a hard stomach. Food intolerance ...

There are a number of foods that can stay in your gut and cause prolonged digestion, which can lead to problems such as bloating and sluggishness. To help prevent this, Adrienne Benjamin ...

Bloating is a pretty common phenomenon with around 25 per cent of healthy people experiencing it at some point. While it is usually caused by a build-up of gas in the gut it can also be the result ...

Bloating, as many of us know, happens when your stomach feels full ... at least 25 grams a day as a woman and 30 grams a day as a man - the standards set by the National Academy of Nutrition ...

"Here is how to help bloating and painful stomach cramps," James White began on TikTok. "When you eat the wrong kinds of food, they hit your stomach, they irritate the area, and they produce ...

Bloating and gut trouble is so common at this time of year. And while it’s nothing to worried about (Christmas week is just that – a week), biting off more than you can chew can be uncomfortable.

Probiotics are live bacteria and yeasts that are good for your gut health. They can help balance the bacteria in your digestive system, which can lead to reduced gas and bloating. In this article ...