Nutritionists share the best time to take vitamin B supplements, if it needs to be taken with food, its benefits and risks, ...

Here are five lesser-known health benefits of bananas that might surprise you. Bananas are rich in dietary fiber, which is ...

You may not realise that some parts of your regular Sunday dinner side dishes can actually hide a number of health benefits.

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Rice water is a rich source of vitamins B, C, and E, along with other antioxidants and minerals that can work wonders for the ...

Adults with T2DM have high odds of periodontitis, and serum PLP may play a modulatory effect in this association, as ...